M.I.understanding empowers families to tackle worries and big feelings head-on.
This parent-led program offers FREE resources to help you initiate meaningful discussions at home.
Click a link below for the video that best address your child’s challenges!

It’s Mental Health Week in Canada — and early intervention matters more than ever.![]()
At M.I.understanding, we’re helping caregivers support children’s mental health early, before challenges grow. Our free M.I.friends resources offer simple, compassionate tools to help kids manage big feelings.![]()
We’re proud to be expanding our work in Alberta through new partnerships co-creating Indigenous and FASD-specific versions of our resources. We’ve also begun building relationships with organizations in Ontario, and we’re excited about what’s possible across Canada.![]()
#EarlyIntervention #MentalHealthWeek #MIunderstanding #KidsMentalHealth #FASD #IndigenousWellbeing
Dads Matter – Especially When It Comes to Kids’ Mental Health
Fathers play a powerful role in shaping their children’s emotional well-being. When dads are present, open, and involved, kids feel safer, more confident, and better equipped to handle life’s challenges.
That’s why we’ve created a 5-part video series on emotional regulation—designed with dads in mind. Whether you're a father, stepdad, grandfather, or male caregiver, these short videos are a great way to start important conversations with your kids—and with each other.
Let’s change the conversation around mental health, one dad at a time
#DadsMatter #MentalHealthStartsAtHome #EmotionalRegulation #FathersAndFeelings #StartTheConversation![]()
Parent understanding- Emotional Regulation
youtu.be
Developed in partnership with the Child and Youth Development Clinic, Faculty of Education at Western University. These videos explore ways families can navi...
Parents & Caregivers — You’ve Got This! ![]()
Your support can make all the difference in your child’s mental health journey. 💖![]()
By noticing early signs and offering love and understanding, you're helping build resilience and emotional strength that lasts a lifetime. You don’t have to wait for things to get tough—early support = strong kids.![]()
Let’s keep showing up. Together, we’re raising healthy, thriving kids.
www.miunderstanding.ca![]()
#SupportStartsAtHome #StrongKidsStrongFutures #YouMatterToo #MentalHealthMatters
Meltdowns before school? Refusing to do lessons? Trouble settling at bedtime?
You're not alone—and M.I.understanding can help.![]()
Our parent-led tools make it easier to support your child’s mental health at home with simple, effective strategies that work wit your family. www.miunderstanding.ca![]()
Let’s make things a little easier—for you and your child. 💚
#MIunderstanding #ParentSupport #ResilientKids #MentalHealthMatters #YouveGotThis
Resilience isn’t something kids are born with—it’s something we build together. Early support helps children learn coping, emotional regulation, and problem-solving skills that last a lifetime. The sooner we step in, the stronger their foundation. Let’s help kids face challenges with confidence!
www.miunderstanding.ca
#MentalHealthMatters #ResilientKids
#EarlySupport #ChildhoodDevelopment #MentalHealthAwareness

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