M.I.understanding empowers families to tackle worries and big feelings head-on.

Something new is coming…Over the past year, we’ve been working with families and community partners on a new project called FASD Understanding, a video and education initiative designed to increase awareness, reduce stigma, and support families affected by Fetal Alcohol Spectrum Disorder.We’re excited to share more with you soon. Stay tuned! 💛 ... See MoreSee Less

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M.I.understanding

2 months ago

So glad you could join us! ... See MoreSee Less

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M.I.understanding

4 months ago

Avoiding Holiday Meltdowns Starts With UnderstandingThe holidays can be magical, and overwhelming.Big emotions, busy schedules, and changing routines can make this time of year tough for kids (and parents).M.I.understanding offers free videos and tools to help families understand what’s underneath the behaviour and create calm moments in the chaos.Holiday support tips:• Keep routines where you can• Give notice before transitions• Build in quiet breaks• Name feelings together• Reassure kids they’re not in trouble, just overwhelmed• Use simple tools and visuals (like Poppy!) to help them resetFind free resources created with educators and mental-health professionals: www.miunderstanding.caLet’s make this season gentler for everyone. ... See MoreSee Less

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M.I.understanding

5 months ago

When a child struggles with their mental health, the whole family feels it.Long waits for support can lead to:Caregiver stress and burnoutFinancial strain — 1 in 4 parents miss work to care for a child with mental-health challengesSiblings feeling the impact at homeFamilies shouldn’t have to navigate this alone.Early, accessible support makes a real difference.Let’s keep pushing for stronger systems, and stronger communities for our kids. #ChildrensMentalHealth #FamilySupport #EarlyIntervention ... See MoreSee Less

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