M.I.understanding empowers families to tackle worries and big feelings head-on.

This parent-led program offers FREE resources to help you initiate meaningful discussions at home.

Click a link below for the video that best address your child’s challenges!

Facebook

4 days ago

M.I.understanding
Parents & Caregivers — You’ve Got This! Your support can make all the difference in your child’s mental health journey. 💖By noticing early signs and offering love and understanding, you're helping build resilience and emotional strength that lasts a lifetime. You don’t have to wait for things to get tough—early support = strong kids.Let’s keep showing up. Together, we’re raising healthy, thriving kids. www.miunderstanding.ca#SupportStartsAtHome #StrongKidsStrongFutures #YouMatterToo #MentalHealthMatters ... See MoreSee Less
View on Facebook

2 weeks ago

M.I.understanding
Meltdowns before school? Refusing to do lessons? Trouble settling at bedtime?You're not alone—and M.I.understanding can help.Our parent-led tools make it easier to support your child’s mental health at home with simple, effective strategies that work wit your family. www.miunderstanding.caLet’s make things a little easier—for you and your child. 💚#MIunderstanding #ParentSupport #ResilientKids #MentalHealthMatters #YouveGotThis ... See MoreSee Less
View on Facebook

3 weeks ago

M.I.understanding
Resilience isn’t something kids are born with—it’s something we build together. Early support helps children learn coping, emotional regulation, and problem-solving skills that last a lifetime. The sooner we step in, the stronger their foundation. Let’s help kids face challenges with confidence! www.miunderstanding.ca #MentalHealthMatters #ResilientKids#EarlySupport #ChildhoodDevelopment #MentalHealthAwareness ... See MoreSee Less
View on Facebook

4 weeks ago

M.I.understanding
Strong mental health starts early! Giving kids the right tools to manage emotions builds resilience for life. Let’s support their well-being and set them up for success! www.miunderstanding.ca#EarlyIntervention #ChildMentalHealth #BuildingResilience #StrongStart #MentalHealthMatters #KidsThrive ... See MoreSee Less
View on Facebook

5 months ago

M.I.understanding
Just back from Calgary and Saskatoon, where we connected with amazing groups supporting families and kids facing mental health challenges. We shared M.I.understanding resources, including our M.I.friends program, to help build awareness, resilience, and support.Together, we can create a brighter future for families across Canada! #mentalhealth #familysupport #CommunityImpact #MiFriends #canada ... See MoreSee Less
View on Facebook

Find out more about