M.I.understanding empowers families to tackle worries and big feelings head-on.

This parent-led program offers FREE resources to help you initiate meaningful discussions at home.

Click a link below for the video that best address your child’s challenges!

Facebook

1 week ago

M.I.understanding
It’s Mental Health Week in Canada — and early intervention matters more than ever.At M.I.understanding, we’re helping caregivers support children’s mental health early, before challenges grow. Our free M.I.friends resources offer simple, compassionate tools to help kids manage big feelings.We’re proud to be expanding our work in Alberta through new partnerships co-creating Indigenous and FASD-specific versions of our resources. We’ve also begun building relationships with organizations in Ontario, and we’re excited about what’s possible across Canada.#EarlyIntervention #MentalHealthWeek #MIunderstanding #KidsMentalHealth #FASD #IndigenousWellbeing ... See MoreSee Less
View on Facebook

2 weeks ago

M.I.understanding
Dads Matter – Especially When It Comes to Kids’ Mental Health Fathers play a powerful role in shaping their children’s emotional well-being. When dads are present, open, and involved, kids feel safer, more confident, and better equipped to handle life’s challenges.That’s why we’ve created a 5-part video series on emotional regulation—designed with dads in mind. Whether you're a father, stepdad, grandfather, or male caregiver, these short videos are a great way to start important conversations with your kids—and with each other.Let’s change the conversation around mental health, one dad at a time#DadsMatter #MentalHealthStartsAtHome #EmotionalRegulation #FathersAndFeelings #StartTheConversation ... See MoreSee Less
View on Facebook

3 weeks ago

M.I.understanding
Parents & Caregivers — You’ve Got This! Your support can make all the difference in your child’s mental health journey. 💖By noticing early signs and offering love and understanding, you're helping build resilience and emotional strength that lasts a lifetime. You don’t have to wait for things to get tough—early support = strong kids.Let’s keep showing up. Together, we’re raising healthy, thriving kids. www.miunderstanding.ca#SupportStartsAtHome #StrongKidsStrongFutures #YouMatterToo #MentalHealthMatters ... See MoreSee Less
View on Facebook

1 month ago

M.I.understanding
Meltdowns before school? Refusing to do lessons? Trouble settling at bedtime?You're not alone—and M.I.understanding can help.Our parent-led tools make it easier to support your child’s mental health at home with simple, effective strategies that work wit your family. www.miunderstanding.caLet’s make things a little easier—for you and your child. 💚#MIunderstanding #ParentSupport #ResilientKids #MentalHealthMatters #YouveGotThis ... See MoreSee Less
View on Facebook

1 month ago

M.I.understanding
Resilience isn’t something kids are born with—it’s something we build together. Early support helps children learn coping, emotional regulation, and problem-solving skills that last a lifetime. The sooner we step in, the stronger their foundation. Let’s help kids face challenges with confidence! www.miunderstanding.ca #MentalHealthMatters #ResilientKids#EarlySupport #ChildhoodDevelopment #MentalHealthAwareness ... See MoreSee Less
View on Facebook

Find out more about